Yin Yoga
Yin Yoga is a slow, calming practice that targets the deep connective tissues of the body through long-held, gentle poses
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Yoga Nidra
Yoga Nidra is a deeply restorative, guided meditation practice often called “yogic sleep.”
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Outdoor Adventures: Fall colors at the C&O Canal
Explore new places, stay active, and enjoy a day of discovery. Each Outdoor Adventure features a different experience, from hiking and nature exploration to museums, art exhibits, fairs, carnivals, and historic sites.
Ticket Price: $10 Resident; $13 Non-Resident
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Yoga with Meditation
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Living Strong (Wednesdays)
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
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Yoga in the Parks: Pilates
Join us for an outdoor Pilates class designed to strengthen your core, improve flexibility, and enhance overall body alignment. All fitness levels are welcome!
Ticket Price: Free
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Vinyasa Flow Yoga
Vinyasa Flow is a dynamic style of yoga that links movement with breath. This class features a smooth sequence of poses that build strength, flexibility, balance, and endurance while promoting mindfulness and relaxation.
Ticket Price: Free
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Fit & Strong (Tuesdays)
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Living Strong (Wednesdays)
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Yoga in the Parks
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Lunchtime Listening with Maxwell Street, Season Opener
Start the new Lunchtime Listening season with the timeless sound of blues that will carry you straight into the heart of music history!
Ticket Price: $5
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
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Yoga in the Parks
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Yoga in the Parks
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Ticket Price: Free
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Toddler Time at Mount Rainier (September)
Introduce your toddler to the wonders of nature through hands-on exploration, stories, songs, crafts, and outdoor discovery.
Ticket Price: $4 Resident, $6 Non-resident
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Toddler Time: Mushroom Month
September is Mushroom Month! Bring your toddler to lean about fantastic fungi.
Ticket Price: $4 Resident, $6 Non-resident
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Fairwood Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Strength in Motion (4-week program)
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
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Fit & Strong (Thursdays)
This program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
