Event Information

A diverse group of people resting flat on their backs on yoga mats on a wooden floor, decorated with golden sparkles.

Yoga Nidra

Tuesday, September 1, 2026

Add to Calendar Tuesday, September 1, 2026 12:00 am 09/01/2026 12:00 am America/New_York Yoga Nidra Yoga Nidra is a deeply restorative, guided meditation practice often called “yogic sleep.” <span class="tribe-address"> </span>

Yoga Nidra is a deeply restorative, guided meditation practice often called “yogic sleep.” Participants rest comfortably while being led through breathing and body awareness techniques designed to promote profound relaxation, reduce stress, and support mental clarity.