Chair Yoga
Tuesday, September 1, 2026
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Tuesday, September 1, 2026 12:00 am
09/01/2026 12:00 am
America/New_York
Chair Yoga
Chair Yoga offers a calming, low-impact practice that adapts traditional yoga poses to a chair.
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Chair Yoga offers a calming, low-impact practice that adapts traditional yoga poses to a chair. Ideal for beginners, seniors, or anyone seeking gentle movement to reduce stress, increase mobility, and feel more relaxed experience.
