The Taratibu Youth Association (TYA) is a sensational ensemble of you artists representing the performing arts of the African diaspora. With eclectic and diverse musical influences, they perform percussive dance styles from stepping to traditional South African Gumboot, modern dance to hip-hop. TYA sings in Zulu and...
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
The Taratibu Youth Association (TYA) is a sensational ensemble of you artists representing the performing arts of the African diaspora. With eclectic and diverse musical influences, they perform percussive dance styles from stepping to traditional South African Gumboot, modern dance to hip-hop. TYA sings in Zulu and...
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.