This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension, empowering attendees to take charge of...
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This is a drop-in event, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow. Take charge of your health! Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C,...
Ticket Price: Free
Join us for hands-on experiments and games that teach you all about eggs. Learn how strong eggs are, what's inside, and which animals lay them, then meet the farm's resident egg layers!
Ticket Price: $8 Resident, $11 Non-resident
Enjoy the abbreviated matinee show presentation from the acclaimed Dallas Black Dance Theatre (DBDT). For nearly 50 years, DBDT has mesmerized audiences with its spellbinding performances and educational programs that bridge cultures and reach diverse communities. Founded in 1976, DBDT is the...
Ticket Price: $20
Dance your way into fitness with this Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba's benefits to your mood, heart, and dance skills!
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight, strength, and cardio exercises. All fitness...
Ticket Price: Free
Dancers learn praise choreography from the professionals of Dallas Black Dance Theatre. Spaces are limited; advanced registration is recommended.
Ticket Price: $20 Participant / $10 Observer
Dancers learn a mixture of regional dances of Africa from the professionals of Dallas Black Dance Theatre. Women/girls can wear a lappa (2 yards of African print fabric to be wrapped around the waist). Spaces are limited;...
Ticket Price: $20 Participant / $10 Observer
Middle & High School students can enjoy an abbreviated performance from the acclaimed Dallas Black Dance Theatre (DBDT), including a brief talkback after the show. For nearly 50 years, DBDT has mesmerized audiences with its spellbinding performances and educational programs that bridge...
Ticket Price: $15
Take a guided tour of Old Maryland Farm and get up close with the animals! Learn about daily farm life and enjoy exclusive access to behind-the-scenes areas.
Ticket Price: $4 Resident, $6 Non-resident
