Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
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Drum-n-Tone with Betty
Drum-n-Tone sets the physical activity of drumming to music! Drum to the rhythm of your favorite songs and have a great workout, working all muscle groups.
Ticket Price: $5 (Residents) $7 (Non-Residents)
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
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Chair Aerobics: Cycling with Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$24(R) $32(NR)
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Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
-
Chair Aerobics: Cycling with Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$20(R) $26(NR)
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Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
-
Fitness Intermediate with Rachel
Exercise at your own pace! This fun, medium paced, low-impact fitness class is designed to help you reach and maintain good physical health.
Ticket Price: $15(R) $20(NR)
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
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Tai Chi with Rachel
Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $9 (Residents); $12 (Non-Residents)
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Blood Pressure Screenings
A blood pressure check is one of the most important health screenings – get yours checked for free at this important event.
Ticket Price: FREE
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Arts and Crafts: Senior
Express your inner artist! Immerse yourself in different media like acrylics, watercolor, or collage to make various arts and crafts projects.
Ticket Price: $28(R) $37(NR)
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Stretching and Toning with Betty
Want to remain limber but don't know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility.
Ticket Price: $30 Resident, $39 Non-resident
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Chair Aerobics: Cycling with Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$24(R) $32(NR)
-
Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
-
Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
-
Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
-
Chair Aerobics: Cycling with Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$24(R) $32(NR)
-
Holiday Wreath-Making Art Workshop
Get creative and create your own holiday wreath. All supplies are included. Choose from a variety of fall-inspired decorations to create a one-of-a-kind wreath for your door.
Ticket Price: $7(R) $10(NR)
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Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
-
Chair Aerobics: Cycling with Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, this class will help you tone and stretch.
Ticket Price: $$20(R) $26(NR)
-
Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
-
Fitness Intermediate with Rachel
Exercise at your own pace! This fun, medium paced, low-impact fitness class is designed to help you reach and maintain good physical health.
Ticket Price: $15(R) $20(NR)
