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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Silhouettes were commonly created to remember loved ones when portraits were too pricey for the average person. Kids will learn the history of silhouettes and how an enslaved boy named Moses Williams from Baltimore developed a talent for "shadow art" and went...
Ticket Price: $5
What’s up with the weather? Investigate the importance of weather to the survival of life, the water cycle, concepts in meteorology, the difference between weather and climate, and more.
Ticket Price: $5 Resident, $7 Non-Resident
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Millennials, join us to craft your own calming, nature-inspired scented candles. Blend soothing aromas like lavender and eucalyptus into custom candles that promote relaxation and stress relief.
Ticket Price: Free
This educational session explores essential strategies for managing and preventing hypertension.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Support your blood pressure levels and make mindful, low-sodium choices without sacrificing taste during this cooking demonstration.
Ticket Price: Free
Cows, goats, and sheep…oh my! What do these animals have in common? They are ruminants. Learn about these animals' internal components and observe their interactions through a lab experiment.
Ticket Price: $8 Resident, $11 Non-resident
In honor of Sleep Awareness Week, join us for this virtual session to learn about the best foods to help you achieve a good night's sleep and why healthy sleep is essential for your overall well-being.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Learn how milk transforms into curd by exploring the process of curdling, learning what causes the change, and recognizing how this process is used to make different dairy products.
Ticket Price: $8 Resident, $11 Non-resident
Join the Riversdale Kitchen Guild over the open hearth as they highlight Women’s History Month using 19th-century recipes and cooking techniques.
Ticket Price: Free
Join us for a curated evening featuring familiar foods that support well-being, a discussion on the roles of culinary and diasporic herbs as both flavor and function, and a hands-on herbal mocktail workshop.
Ticket Price: $$45R & Montpelier Members / $50NR.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
In this session, learn how to prepare anti-inflammatory dishes while enjoying flavorful, nutritious recipes.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Aprende estrategias prácticas y saludables para el corazón usando ingredientes latinos familiares que apoyan la salud metabólica, reducen la inflamación y disminuyen el riesgo de diabetes tipo 2.
Ticket Price: $Gratis
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Fuel your body with the power of plants! In this cooking demonstration, you’ll learn how to prepare flavorful, high-protein plant-based meals that nourish your muscles and support heart health.
Ticket Price: Free
Join us for a bilingual (Spanish and English) reading of Avioncito by May Clerici. After the story, little learners can fold their own paper planes and test them out on our paper plane launcher!
Ticket Price: Free
