Healthy Comfort Foods Cooking Demonstration
Warm up this winter with cozy favorites made healthier! Join us for this cooking demonstration where we’ll show you how to lighten up classic comfort foods.
Ticket Price: Free
Events
12 events found.
List of events in Photo View
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A Question of Right: Seizing Freedom and the War of 1812
While the U.S. was occupied with the War of 1812, many enslaved Black Marylanders seized the opportunity to seek their freedom. Dr. Kelly will discuss his archival research to tell key stories spanning the U.S., Canada, the...
Ticket Price: $5; children must be accompanied by an adult
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STEAM Hour
Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes, airports, or inventing something entirely new, Saturday STEAM Hour encourages you to...
Ticket Price: Free with museum admission. ($5 adult; $4 senior; $2 student; FREE children under 2 and Field of Firsts members)
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Lunchtime Lecture, Historical D.C. Black School
Director of the D.C. Summer School Kimberly Springer will share the Black history of D.C. public education.
Ticket Price: free
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Heart Smart Cooking Demonstration 
Explore new recipes that are smart for your heart health!
Ticket Price: Free
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I Heart Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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I Heart Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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I Heart Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Heart-Healthy Soul Food Cooking Demonstration
Celebrate Black History Month and Heart Health Month with a delicious twist on tradition!
Ticket Price: Free
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I Heart Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Hypertension Workshop
This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control.
Ticket Price: Free
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Sweetheart Swaps: Rethinking Sugar Nutrition Workshop
Learn how to spot hidden sugars, understand their impact on your health, and discover smarter, sweeter swaps. Find out how small changes in your sugar habits can lead to big benefits for your heart health.
Ticket Price: Free
